I used mothers milk. And have been taking fenugreek and blessed thistle 3 caplets of each 3 times a day as reccomended by my lactation consultant and it worked awesome
I used mothers milk. And have been taking fenugreek and blessed thistle 3 caplets of each 3 times a day as reccomended by my lactation consultant and it worked awesome
This! And I added Brewers Yeast supplements to it as well. It seems to help. It's also a bit annoying to scarf so many supplements a day, but they're cheaper to buy individually rather than some of the combined ones. Pipingrock.com is suuuuuppper cheap!
Re: Best tea for increasing milk supply?