1st Trimester

Sore Muscles

I am 6 weeks pregnant and my shoulders are so sore. I know it sounds weird but some days they are so sore it almost feels like I can't hold my neck up. Has anyone else had this?

Re: Sore Muscles

  • Yes! I went for a light jog/walk the other day and my back ached about an hour later and then continued for 2 days! I'm reasonably fit, so it wasn't just that My body was unfit. Hang in there!!
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  • Relaxin is a hormone that acts during pregnancy to make your joints more flexible for the growing baby. However, it makes it a lot easier to ignite yourself, which is why most pregnancy aches and pains are normal. You do have to take it a little easier and be careful.
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  • I feel the same way! Shoulders are killing me. I did do a high intensity workout yesterday but wondering if it's just that I carry stress in my shoulders? You're not alone! <3
  • YESSS! I had an adjustment a week ago and it gave me so much relief! Massages from SO helped a little too ;) 
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