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Morning Sickness Foods - learning

telam07telam07 member
in 1st Trimester
I am slowly coming up with small things I can snack on throughout the day to keep my nausea at bay. I read yogurt is good. My question is I can't stand most yogurt primarily the thick kind - texture thing! The only kind I've ever been able to eat is Yoplait Tric strawberry punch flavor for kids. Will this still be helpful for me? Or can anyone recommend a brand that isn't terrible/thick!!
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Re: Morning Sickness Foods - learning

  • tripledaggerWed95976tripledaggerWed95976 member
    My husband and I are obsessed with honey flavored Greek yogurt. Unfortunately it is a bit thick though, but there's no texture (like, there's no fruit chunks or anything inside of it... It's just smooth yogurt)
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  • sarahuflsarahufl member
    Yogurt was impossible for me in the first tri. And I typically at yogurt daily when I am not pregnant. I always eat Greek yogurt- does mixing fruit or something into it help you?
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  • cherith104cherith104 member
    At least you could eat yogurt. Lol. I couldn't. I'm with you on the thickness and texture thing part though. I like yoplait lactose free strawberry. It's not as thick to me.
    For nausea try some cantelope and watermelon. I hate cantelope but it made my nausea go away some. Protein also helps nausea. Cheez-Itz helped me too. I guess it just depends on the person though. Eating what you crave helps sometimes too.
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  • saladflambesaladflambe member
    Pudding
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    Me: 32; Him: 36
    Married: Oct 20, 2013
    BFP 1: Aug 31, 2015
    EDD 1: May 12, 2016
    DD1 Emma born May 12, 2016
    An Honest Account of New Motherhood (with Postpartum Anxiety, Depression, and OCD)

    BFP 2: October 07, 2019
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