March 2016 Moms

Caffeine and food coloring

Before pregnancy I didnt drink caffeine now I crave about a cup a day. Im having a boy, will it stunt his growth? Also I crave mnms and some other food with food coloring every day.

Re: Caffeine and food coloring

  • No, you will be fine, just don't go crazy. Everyone craves unhealthy stuff, just eat it in moderation like you would normally.

    I have some kind of caffeine every day. If I don't, I get bad headaches. It's not going to stunt the babies growth, just maybe make him wiggle around.
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  • I'm not 100% on number but I think it's 200 mg they recommend that you don't go over. Which is about 1 large coffee or 2 cans coke, tea has more caffine than coffee or soda. The biggest concern isn't the growth but can increase risk of miscarriage in high amounts and increase babies heartrates. I generally have at least 1 soda a day sometimes 2.
  • smushismushi member
    edited October 2015
    Melodyags said:
    I'm not 100% on number but I think it's 200 mg they recommend that you don't go over. Which is about 1 large coffee or 2 cans coke, tea has more caffine than coffee or soda. The biggest concern isn't the growth but can increase risk of miscarriage in high amounts and increase babies heartrates. I generally have at least 1 soda a day sometimes 2.
    Actually a 12 oz can of coke has about 35 mgs of caffeine:  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20049372?pg=2
  • I have been a coffee drinker through every pregnancy. My kids are all three off the charts as far as height b
  • Didn't do caffeine with my first son, he was 6.15 at birth, second son did 1-2 cups of coffee a day and he was 9.1 at birth. I'm doing 2 cups a day with this one and he's measuring very similar to brother #2.
    DS1 - 9/21/11
    DS2 - 7/4/14
    DS3 - 2/21/16
    ~~~~~~~~~~~~~~~~~~~~~
    Our family of 5 is complete!!  Love our boys!

  • I have been drinking decaf since I found out I was pregnant, but caved and started getting regulars recently and don't regret it! I am a wicked coffee drinker, so I have that craving daily, plus I get headaches too if I don't have any caffeine in my system. My OB said about 8 oz a day, which I do, sometimes less. I will start decreasing now that I got that craving out of my system. And honestly, there is nothing like a nice ice cold sip of Coke too! Mmmm :-D
  • I've been sticking to no more than two caffeinated sodas a day. Tried to avoid them completely at first and did ok for a whole but I eventually gave in.

    I'm confused by the food coloring comment. How do you crave something with no flavor...?
  • Before pregnancy I didnt drink caffeine now I crave about a cup a day. Im having a boy, will it stunt his growth? Also I crave mnms and some other food with food coloring every day.

    A cup a day is fine. I'm just curious where you heard that food colouring is harmful?? Or were you just letting us know about your craving..?

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  • Not sure if this is what she's trying to reference but the most ridiculous thing I've heard anyone reference to food coloring during pregnancy is Autism. Like I said, absolutely ridiculous but some people are pretty gullible I guess.
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  • kynbar5 said:

    Not sure if this is what she's trying to reference but the most ridiculous thing I've heard anyone reference to food coloring during pregnancy is Autism. Like I said, absolutely ridiculous but some people are pretty gullible I guess.

    Wow, I've never heard that one! I guess some people will just believe whatever they hear. (I'm not referring to you OP here, just in general.)

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  • edited October 2015
    My favourite I heard was that if I eat GF then my baby will get my allergy.... If I don't eat GF the baby will not lt get anything because I will be shitting all nutrients out before they get to them! And yes the poor baby may have to be GF but that's because as it's mother in may have passed on my fucked up overactive immune system


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  • Caffeine is fine in moderation. I drank 1 soda a day when I was pregnant with DS and he was a normal size for 38 weeks. I can't get out caffeine completely or I have horrible headaches. 


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  • Now I want m&ms
  • I want a blue hug little barrel drink. Haven't had those since grade school!!

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  • I want a mondo/squeeze it/ whatever they were called. And m&ms. Target here I come...

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  • The only two things my OB told me to stay away from are raw food and alcohol. I know a lot of people still do sushi and what not, as long as they are comfortable with the restaurant's quality of food.  Anything else in moderation. 

    And I am snacking on a box of chocolate my coworker brought back from Europe... YUM!!!
  • Mmmmm I love how this thread turned into all the deliciousness of artificial food coloring!! :x

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  • @bntfroggie yes!! Totally hunting them down tomorrow.

  • ceds07 said:

    I drank so much purple Gatorade with DD and she didn't' come out a smurf ;-)  It was actually pretty much all I drank while working out until I left it in my car one day on a 10 degree in January and it didn't freeze. It made me give total pause to what was actually in there. That being said: I really want chewy sweet tarts right now. Those huge giant disk ones that are oh so hard to find... 

    Love those
    image


    They sell them at Michael's in the candy section by the registers it's the only place I've been able to find them.
  • ceds07 said:

    I drank so much purple Gatorade with DD and she didn't' come out a smurf ;-)  It was actually pretty much all I drank while working out until I left it in my car one day on a 10 degree in January and it didn't freeze. It made me give total pause to what was actually in there. That being said: I really want chewy sweet tarts right now. Those huge giant disk ones that are oh so hard to find... 

    Mmmm sugar. Probably wasn't outside long enough to freeze. I've frozen Gatorade.
  • ceds07 said:

    I drank so much purple Gatorade with DD and she didn't' come out a smurf ;-)  It was actually pretty much all I drank while working out until I left it in my car one day on a 10 degree in January and it didn't freeze. It made me give total pause to what was actually in there. That being said: I really want chewy sweet tarts right now. Those huge giant disk ones that are oh so hard to find... 

    Mmmm sugar. Probably wasn't outside long enough to freeze. I've frozen Gatorade.
    Well I hate the way Gatorade tastes when it gets that cold, so I would have paused too! Also, you can totally freeze Gatorade. Prolly wasn't left out long enough.
  • kynbar5 said:

    Not sure if this is what she's trying to reference but the most ridiculous thing I've heard anyone reference to food coloring during pregnancy is Autism. Like I said, absolutely ridiculous but some people are pretty gullible I guess.

    I thought that was caused by vaccines???? (Totally joking)

    My mother is vegan and she sends me all sorts of weird psuedo science crap all the time. I know how to eat for my health, and what makes me sick (for me it's carbohydrates) but I really don't give a crap what you eat. Also no judging on me having grilled cheese for dinner, even though I'm going to have a massive headache tomorrow from it...
  • I want gatorade for breakfast... and they don't sell it here :(


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  • I want gatorade for breakfast... and they don't sell it here :(

    Lucozade FTW!

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  • I also have cafeïne in moderation. 1 small cup of coffee a day. I'm pretty sensitive to cafeïne in general, so I limit to one a day. I enjoy it though, and I'm not worried about the baby. Also, never heard of food coloring being a problem. As long as you don't like, drink the stuff you'll be fine.
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