The headaches have been killing me lately. I've never had a migraine before but I'm starting to wonder if that's what I'm experiencing. I have terrible light sensitivity and laying in my dark bedroom with my dog is the only thing that makes it bearable. Even after I take Tylenol and it goes away, its draining and I'm so tired.
My doctor says everything looks good on their end, not a blood sugar or anemia issue and suggested I get an eye exam to see if my prescription has changed.
Diet! Eat healthy my doctor is all about healthy eating and exercise. The better I eat the less headaches more energy I have. Working out and stretching helps my body feel better throughout the day too. But diet will have alot to do with those headaches... (work in the medical field)
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