I had this issue too, I was taking colace and for me it was chocolate milk, lol it's weird but that and Raisin Bran helped me go all the time, if I didn't have that combo in the am I didn't poop
Cucumber in water as much cucumber that will fit in the glass and make extra put cucumber in a water bottle in the fridge this works every time I used it after labour (6days no bowel mkvement) it was effective within 2-3 hours the more you drink the better - it's also refreshing too :-)
Sorry for grammar newborn attached to me while typing!
Re: I need help popping....
If u can buy a large tabouli salad at a middle eastern restaurant .
Good for u and will do the job.
Sorry for grammar newborn attached to me while typing!