What helps your nausea?

kayla2536 · October 2015

I'm wondering if mine starts when I start to get hungry.

Any tips to help? My doctor recommended vitamin B6 which I'm going to pick up soon!

saladflambe · October 2015

Eating. Sigh. Lol.

aloha5736 · October 2015

b6 otherwise I'd be puking all afternoon.

lalala2004 · October 2015

Eating or drinking sprite or lemonade has helped me.

sarahufl · October 2015

I had to eat a lot- usually carbs (unfortunately). I ate popcorn, apples, crackers. I found that if I ate regularly, I felt much better.

kyraaD · October 2015

try eating something as soon as you wake up.. that's what helps me when i feel morning sicknesz coming on. I'll eat some toast with jam on it & i almost instantly feel better.
muching on crackers helps, Gatorade, lemon water all helped me a lot as well.

doozer1345 · October 2015

doc told me to eat protein every 2 hours.

princessnikkipants · October 2015

Mine came on the in afternoon/ evening and found sipping ginger beer really helped.. and making sure I don't leave too long between eating (even if I didn't feel like eating)

Satcgal16 · October 2015

Eating small bits at a time and no heavy or big meals. For me toast, cereal, milk and potatoes help and also polo mints.

conrkm38 · October 2015

I can tell you what not to do... As I just learned this morning.... Orange juice and a cheese stick for breakfast is a no no!

my mom just told me to have an egg and come crackers to get some protein.

mrsp2213 · October 2015

Saltine crackers have helped me.

gracehopper27 · October 2015

I've mostly gotten over my nausea now, but what helped me was eating frequently and never letting my stomach become empty. I also drank ginger ale and avoided coffee. Every now and then, I'll feel pukey before getting up and when I do, I eat a couple of saltines and wait for it to pass. Keeping a little baggy of saltines or pretzels on my nightstand has helped a lot.

kayla2536 · October 2015

Thanks for the tips ladies!

I bought some B6 yesterday and took it first thing this morning and I haven't had any nausea. I was also pretty active all day (apple picking) today and yesterday (out with friends, dog walking)...so I'm wondering if there's a correlation between light physical activity, the B6 and my morning sickness.

dannay · October 2015

I had orange juice the other day and puked,same here lol

snowhite12 · October 2015

I found that a scrambled egg with wheat toast helped me. Also, drinking just water, juice and tea make me up chuck on an empty stomach.

marajay6 · October 2015

Like seriously me many others, food. Hunger made me nauseous, so at the first sign of hunger I was like "feed me now". My husband was sweet - he kept my purse stocked with granola bars so I could have a snack when we were out and about.

ashleyrobertson0113 · October 2015

Things that have helped: preggiepop drops, ginger ale, sweettarts

Things that have made it worse: yogurt, bananas!!! (even just the smell), not eating often enough or eating too often

Dasha420 · October 2015

Cold tomatoes with salt.
For some reason it makes me feel better. In the beginning I ate a lot of bagels with cream cheese, saltine crackers, and a little ginger ale.

I've noticed if I'm constantly eating - the MS doesn't get a chance to flair up.

chicki1012 · October 2015

Snack throughout the day always helped me. I found that acidic fruits and juices made it worse.

ashlitas · October 2015

Jolly Ranchers help with my nausea. I couldn't look at another saltine cracker at this point, so I've switched my dry snacks to cereals. Bagels and cream cheese have been pretty good to me too.

Dasha420 · October 2015

My friend just sent me NoMo Nausea bands and it's been working so far.

michellelbutler1982 · October 2015

Green apples ! "Apparently "

mollypuss1 · October 2015

Absolutely nothing

JessicaLee1212 · October 2015

Eating- pizza specifically. Or any carbs for that matter. Zofran though has been the real life saver, though I only take it when I really need it.

06Scalfa · October 2015

Lemon water has really helped me!

06Scalfa · October 2015

ZoFran can cause birth defects. Try 1/2 a unisom and a b12

mominthemaking · October 2015

Eating really has been a mission for me as everything makes me nauseas, but what has worked for me the best so far are apples and chewing gum. For some reason the constant chewing has eased my nausea drastically.

Knottie13257900 · October 2015

Jolly Ranchers and carbonated water

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