Miscarriage/Pregnancy Loss

how do I handle this?

Yesterday I went in for my First Ultrasound, I Was 11 weeks. I thought everything was okay because I saw the baby on the screen. But then I got called in to talk to one of the midwives and she told me that my baby stopped growing 2 weeks ago, but my body hasn't realized it. I have to wait until it does for the miscarriage to happen, she said that it can be tonight, tomorrow, or even a few weeks from now. I'm not sure how to feel honestly, this was my first pregnancy. I feel like maybe if it just happened and I didn't know it was coming it would be a lot easier to cope with. Any advice?

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