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June 2016 Moms
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Fit moms?

KelseaMWKelseaMW member
in June 2016 Moms
Any other fit mamas out there?

I work in the fitness industry, coach women all ober the world and own a gym with my husband here in Florida. I am excited to share my journey on social media with me being a powerlifter and figure pro, I love lifting so I'm happy I get to continue. We are obviously backing off the intensity of my lifts though.
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Re: Fit moms?

  • mrsschmitymrsschmity member
    Fellow fitness/lifting lover over here. While I would love to say I own my own gym, that is a dream that is still in the works. Doing my best to keep up with my lifting regimen during the first tri...I'm definitely feeling the lack of energy. I am ALWAYS tired! But I'm making it happen and just listening to my body. 
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  • NicknShanNicknShan member
    There are lots of mamas into fitness here already!  Crossfit mamas, running mamas....  We have been starting a weekly thread on Mondays for a weekly check in :-)
    Married: June 25, 2011
    DS #1: Born September 29, 2013
    Baby #2: Due June 3, 2016

    DST T4L




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  • hockeyfan42hockeyfan42 member
    I'm not a coach or gym owner, but I do enjoy lifting/strength training. Currently I run, lift, and/or do HIIT 5-6 days a week. Planning to continue as long as possible!
    June 2016 April Siggy Challenge: Reasons my kid is crying

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  • Wyattnash00Wyattnash00 member
    There's a weekly, well last week there was a great one, I need to figure out how to start a thread ;) a lot of us workout mommas checking in and asking/answering questions. @KelseaMW and @mrsschmity you both sound like you'd have some great advice! A lot of us were wondering what to scale down, when, etc. happy to go along this journey with more fitness ladies!
    Lilypie Pregnancy tickers
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  • mrsschmitymrsschmity member
    Nice to see you over here @hockeyfan42 ;)
    @NicknShan and @Wyattnash00 - I did not know that, I'll have to keep an eye out for the weekly threads

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  • hockeyfan42hockeyfan42 member
    mrsschmity said:
    Nice to see you over here @hockeyfan42 ;)
    @NicknShan and @Wyattnash00 - I did not know that, I'll have to keep an eye out for the weekly threads

    Thanks! It's nice to see you again, too! :) 
    June 2016 April Siggy Challenge: Reasons my kid is crying

    Baby Birthday Ticker Ticker
     Pregnancy Ticker
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  • KelseaMWKelseaMW member
    mrsschmity said:

    Fellow fitness/lifting lover over here. While I would love to say I own my own gym, that is a dream that is still in the works. Doing my best to keep up with my lifting regimen during the first tri...I'm definitely feeling the lack of energy. I am ALWAYS tired! But I'm making it happen and just listening to my body. 

    Yea we are just backing off the intensity and shutting down sessions when I feel too tired, I am still lifting 5 days a week though and I am happy that I can squat bench and deadlift throughout!
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  • KelseaMWKelseaMW member
    NicknShan said:

    There are lots of mamas into fitness here already!  Crossfit mamas, running mamas....  We have been starting a weekly thread on Mondays for a weekly check in :-)

    Oh I missed that, sorry! I'm just glad theres other fit mamas!
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  • KelseaMWKelseaMW member
    hockeyfan42 said:

    I'm not a coach or gym owner, but I do enjoy lifting/strength training. Currently I run, lift, and/or do HIIT 5-6 days a week. Planning to continue as long as possible!

    That is great!
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  • KelseaMWKelseaMW member
    Wyattnash00 said:

    There's a weekly, well last week there was a great one, I need to figure out how to start a thread ;) a lot of us workout mommas checking in and asking/answering questions. @KelseaMW and @mrsschmity you both sound like you'd have some great advice! A lot of us were wondering what to scale down, when, etc. happy to go along this journey with more fitness ladies!

    Oh I would love to help!
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  • Dodima1999Dodima1999 member
    Hi Ladies I'm new here. Not a lifter but have been spinning, pilates and kettlebells classes since March. I am now 6wk pregnant. Is it safe to continue or should I stop till I get to 12.
    Thanks
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