I am a STM who has a lot of regrets about "winging it" with my son as a newborn because I feel like I established bad eating and sleeping habits just because my tactics worked at that time. I would nurse him to sleep 24/7 and didn't do much to quell separation anxiety after the normal baby stage that it peaks. He also didn't sleep through the night until 16 months and still doesn't sleep that well at 2.5.
Long story short, I was just reading the baby whisperer's book about how to structure feeding, activity, and sleeping and I feel completely overwhelmed. I did so many things wrong with DS and hope I don't do the same with new LO.
Have you ladies followed an expert's advice on these topics or are you planning on it? What worked for your babies?
Re: Planning on following any expert advice on feeding, sleeping, etc? Example: baby whisperer
For one thing, DS has the hardest time being consistent with naps. Since an early age, he would nap being held by my husband or he'd nurse to sleep. When I switched roles with DH and became the SAH parent, I started nursing DS to sleep till he weaned. He wouldn't stay asleep without me there. He now will nap on his own, but rarely in his bed, and but consistently.
I plan to start DD napping in her crib as soon as possible, and I want to create a better environment of structure for all of us. My son is a creature of habit and even in our lack of structure, he makes a routine. However, I sense that he needs a bit more structure. Nothing rigid, just predictability.
On the subject of sleep training, I haven't read Babywise or the Baby Whisperer or other books, but I did my own "gentle" sleep training with DS around age 1.5, when he started waking up at all hours. At first, he'd wake up once, around 2:30 am, and only go back to sheep if I nursed. Then it started happening all night. He'd wake up, want to nurse, refuse to go back to sleep without me . . . It got to the point that I was barely getting any sleep. For a couple nights, we had to let DS CIO, and after that, he slept 12 hours straight or self-soothed if he woke up. Also, along with weaning, we "trained" him to put himself to sleep, occasionally with tears, but usually without issue.
This I consider a sleep-training success. Note, however, we didn't do anything of the sort till he was at least 12 months old. Infants under 1 have different needs and aren't wont to refuse to go to bed because they just want to play the way toddlers do.
Anyway, books can be a great resource, but every baby is unique and none will be able to predict exactly what your unique baby will need.
@AshleeM7784 your gentle sleep training method sounds similar to the baby whisperer's pick up/put down no crying method. I'm interested in testing it out with this new LO at the right age.
1. First of all, right from the very beginning, I put my babies in the crib to fall asleep. I love rocking, but once I noticed they were sleepy, I'd put them in the crib to fall asleep on their own.
2. If they fought with falling asleep after three months, we would let them cry for a few minutes and then go back in to comfort them (without taking them out of the crib). We would then increase the minutes between check ins and they would eventually fall asleep.
3. There were a few occasions where they were sick and their cry was extremely intense, so we would allow them to be held until they fell asleep, but once they were over the illness, it was back to sleep training.
4. There were moments where this didn't work perfectly, but we adapted as needed and stayed committed to the program.
By four months, both of my gals slept through the night and they are now well adjusted girls who fall asleep within about 10 minutes of going to bed (one is 6 and the other is 3).
I'm not saying this is the only way, but I've not had the sleep struggles that many mothers have faced. I would highly recommend it.