I've been exclusively pumping for the most part, and I am currently double pumping for LO-- he's eating about 3 oz per feeding and I'm pumping double that.
I've looked at several blogs through Pinterest and other sites, but have found nothing to tell me the basics of starting to freeze my milk! Here are a few questions I have:
1. Can I refrigerate milk first and then freeze it? Or does it need to go straight in the freezer?
2. Do I need to use those bags specifically for breastmilk or is there a cheaper option?
3. When do I decide to begin freezing milk rather than just storing it in the fridge until LO uses it?
I would love any other advice you have to give!! I'll be going back to work at 6-8 weeks, and I would like to have a good handle on the pumping/storing situation before then!
TIA!
Re: How to start a freezer stash?
2. I only ever used the breast milk bags, but I did buy the cheapest brand of the brand on sale. I didn't just use Medela bags bc that's what brand pump I had, for example. No idea if zip locks would be ok or not - less practical since they don't stand up, though, for sure.
3. I would keep one feeding's worth in the fridge and freeze everything else you pump. I had quite the stockpile, but went through it fast, bc by the time my first went to daycare, she was eating more. So "one feeding" now translated to only half a feeding by then, if that makes sense.
Despite my best efforts, I was only able to provide breast milk for about two months after I went back. I'm a teacher so I couldn't pump as often as I needed to at work, and my milk dried up. I beat myself up for awhile, but my daughter ended up healthy and happy, and I can't imagine she could be any better if I had been able to breastfeed longer!! So do your best, mama!!
Thanks so much! I'm also a teacher, so I'm worried about the same thing!! I know formula is a possibility, but I'm holding my supply stays up and I can figure out how to pump within my teaching schedule. LO was a giant 11-pounder so he needed supplemental formula at first and he did not tolerate it well.
Which bags did you prefer?
Yes, you can refrigerate milk first. I tossed the bottles in the fridge, then made 6 oz bags to maximize their use (you may only make 3-4 oz bottles at first, but if your LO takes 3 bottles while you're at work, you can just defrost 2 bags).
2. Do I need to use those bags specifically for breastmilk or is there a cheaper option?
Yes. I personally like the Lanisoh kind. If you get really cheap-o ones, defrost them in a tupperware in case some leaks out, then you can just pour it from the tupperware into the bottle. You want to label with a Sharpee the date and amount, then freeze them flat. Once frozen, stick the freezer milk bags in a ziplock bag to make them last longer and label the bags by month, so first in is first out. (Use the horns from your pump to pour defrosted milk into bottles to avoid spilling and help deal with frozen milk chunks.)
3. When do I decide to begin freezing milk rather than just storing it in the fridge until LO uses it?
I used storage bags last time, and they were fine. But on discharge this time I was told they're not recommended anymore. I haven't looked into it yet. My preferred brand over lanisoh was Target Up and Up. They were thicker and had less leakage and breaking.
I'd recommend storing in 2 oz or 4 oz increments or a mixture of both. Once you thaw you have to use so it's better to thaw a few bags than a bag of 8 oz and throw half away!
Pump into bottles for the day, keep them in he fridge. Then transfer to the bags for the 2 or 4 oz increments. Lay the bag flat, get all of the air out, and seal. Lay flat in the freezer until frozen solid. Then stand them in a storage bin standing up, newest in the back. (I didn't buy a bin, I bought a regular old ice cube bin from Walmart for a few bucks.
Another way to store, get a gift bag (I'm sure you have many now!), cut a small slit in one of the shorter sides at the bottom, and lay the frozen bags flat in the bag so you can pull from the bottom.
Hope some of this helps!