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May 2015 Moms
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Weight Loss

dariusmomdariusmom member
in May 2015 Moms
Does anyone know what supplement i can take for weight loss? I gave birth in May, and im starting to gain alot of my weight back. Also feel less energized. HELP !!!!!
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Re: Weight Loss

  • Buckles0528Buckles0528 member
    edited September 2015
    The only way to lose weight is burn more calories than you take in. Use an app to track what you eat and exercise. There's no supplement to make weight come off safely.

    ETA: your energy will increase with exercise. I promise.
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  • laceybee29laceybee29 member
    I'm doing weight watchers.
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