Seriously lately I have found myself with no energy whatsoever. It's a little insane to me, like I don't even want to get out of bed most days :-( but I have to, reading and doing homework for class is a struggle. Is anyone else going through this? What do you do to help boost your energy?
Re: way too tired and sick
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Nov siggy challenge: animals eating Thanksgiving food
Rhys - born 04.17.2013
Harry - born 04.18.2016
It is easy to get caught up in the emotional stress of feeling sick and exhausted all the time, worrying that my co-workers and friends think I'm a slacker or that I've become unreliable. I know this cycle of negative thinking isn't healthy for me or my growing sweet pea and doesn't help me feel better either. I've found that I can actually cope better when I surrender to it. I take a few more breaks than I used to throughout my work day to get outside in the fresh air - I don't know what it is about fresh air but it helps me deal with and overcome MS better than anything - and I try not to beat myself up about it.
Of course it is easier said than done, especially with hormones raging!