I am 20wks and just started with horrible insomnia. I had this with my daughter but much later in my 3rd trimester. I get a lot of activity with an very active 19 month old at at home and have tried to change all the sleeping habits I could find out there. are there other ideas people have used and worked?
Re: Anyone with horrible insomnia that even 5mg of Ambien doesn't work ?
Last night I fell asleep sometime after 1:30, then woke up at 2. Again at 3 and was up for about an hour. And from 4 to 8 I woke up about six times. Joy.
BFP #2 - EDD 1/25/16
I would ask your doctor what he would suggest. I take unisom/b-6 twice a day for severe nausea and ambien. My doctor recommended magneisum (will also help with leg cramps for some people) and less fluid after 7pm than I was drinking. Sounds weird, but eating a smaller dinner and less fluids made the unisom more effective. Benedryl is also recommended by some OBs.
I still don't sleep well at night and have to take several days off of meds every few days bc my body gets used to them. I didn't take ambien for a week and had a good week of sleep and then insomnia hit again so I am not taking it again. Could be your body adjusted to it. Also, try to take your prenatal vitamin a different time of day. I had to switch brands and it calms me down at night unlike my old stuff that wired me. Stay away from stimulants like your phone or TV about 30 minutes before bed. Some of the light colors stimulate your brain....doesn't work for me, but it does for my mom. Good luck!
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I will keep tying to switch it up.
I too feel groggy after taking an sleep aids.