Do you find that eating healthier makes you feel better??

kguitarchic18 · August 2015

So last week I was 8 weeks, and thurs/fri I started to feel a lot better. Still tired, but not that constant yucky/need to lay down feeling. Over the weekend, I tried to just relax and sleep a lot, but made some bad eating choices since we had leftover pizza and I didnt feel like running out or cooking. I mainly ate toast, pizza and a corn dog and some cereal since it was all that sounded good, but now today I feel like I am paying for it. I feel sick, and constantly nauseous and I am wondering if the morning sickness just comes and goes in waves? Or if by trying to eat healthier and have healthy snacks if that really does make you feel better. I thought that maybe I was getting over the morning sickness and was going to feel great this week, but its quite the opposite.

Anyone else have this issue?

emslade982 · August 2015

Yes. This would be a good discussion to put in either the Symptoms or Healthy Living threads.

kguitarchic18 · August 2015

thanks!

momofmanyinthemitten · September 2015

In general, yes. You are what you eat

sarahufl · September 2015

I am still finding it a little difficult to eat healthy, but I am trying when I can. Unfortunately, when I am sick, all I want is carbs.

Julesby · September 2015

In the morning, I'm healthy. After nausea sets in, all I want is carbs and protein makes me queasy.

I am giving myself a little bit of a pass for the first trimester, but will force myself to eat super healthy in the second tri (even if I am nauseous).

AliSummer · September 2015

As PPs said, I'm eating what I can get and keep down. I'll eat healthy when I'm less nauseous.

kguitarchic18 · September 2015

I have found that trying to stay healthier yesterday really worked, i still can't stomach the idea of a salad, but I ordered a thai chicken wrap I used to love before being preggo, and even though it didnt sounds great, once I started eating it tasted good and I felt better. But I am finding some days, whether I FEEL hungry or not, I have to eat every 3 hours otherwise my stomach starts to feel awful so I have been trying to snack on cheese and crackers, yogurt and pickles

HellsAngel22 · September 2015

Eating healthy in general will make you feel good!

amaniupendo · September 2015

Nope. I've felt my best when I slept a lot and ate pizza and pasta exclusively. Ahh vacation...

Monicagail1 · September 2015

Physically yes. However, a little piece of my soul is crushed every time I have to turn down cake, brownies, or ice cream, lol.

With my first two pregnancies the only thing that I could somewhat stomach in the mornings was basically a hangover cure: Greasy McDonald's breakfast (McMuffin and hash browns FTW!!). And sadly, due to recently diagnosed Type 2 diabetes (maybe because of all that first tri McD's?) I will probably have to forgo that particular curative

pinottoparenthood · September 2015

yeah pasta always makes me feel better. And carbs in general. But I've found that if I eat *too* much, I feel worse. And sweets definitely don't make me feel better and probably make me more bloated and icky.

swrastogi · September 2015

For the most part I've noticed that eating healthy does seem to help. Especially smoothies and chicken wraps. I did have a pasta craving once.

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