Hey guys I just wanted to see if I am the only one feeling fat so soon? I am only 6 wks 3 days I am normally a size 4 but everything is already looking bad or getting tight. I feel like I wear leggings every day. I know I need to exercise but I am trying to save for the new baby so no gym membership right now. The reason I mentioned the gym is that is where I am most motivated to work out I like classes. Does anyone have any good daily workouts they do at home? I need something not so repetitive something to keep me excited but not over exertion because of the new little one.
Re: Am I alone on the fat side...
The classes you are doing (depending on how hot the room is and wether it's too hard etc.) should be ok. I just did a yoga/Pilates class and they gave me alternate moves to do that were better for baby. I know that most established classes do this. The rule with exercise is that, for the most part, you should continue your exercise regime as before except in cases of overheating (eg. Hot yoga, heated pools etc) or too much pressure on the abdomen. Pregnant women are recommended to do 30mins of exercise a day, although with fatigue I'm finding this difficult.
If you're worried about your current exercise regime, I'd talk to your doctor. Good luck!
Expecting Double Trouble, April 2016
There is tons of stuff on pinterest and you tube if you are looking for prenatal workouts. Hope this helps.
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Nov siggy challenge: animals eating Thanksgiving food
Rhys - born 04.17.2013
Harry - born 04.18.2016