March 2016 Moms

Vitamin D Deficency

Does anyone else have low Vitamin D levels? In my lab work work up my OBGYN tested vitamin D levels. Mine were only 19 and they like them to be over 30. Now I have to take a huge dose once a week to catch up. Anyone else in the same boat?

Re: Vitamin D Deficency

  • I actually had this right before I got pregnant. It wasn't too bad to take the supplement once a week. I started drinking more whole milk and taking my prenatals and my levels came back fine with my first bloodwork with the OB.
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  • Mine was only a few points lower than it should be so I have to take an OTC Vit d pill daily
  • My vitamin is 50,000 units that I take once a week with a big meal. I took it for the first time tonight.
  • Are you continuing to take the vitamin through the whole pregnancy?
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