Does anyone else have low Vitamin D levels? In my lab work work up my OBGYN tested vitamin D levels. Mine were only 19 and they like them to be over 30. Now I have to take a huge dose once a week to catch up. Anyone else in the same boat?
I actually had this right before I got pregnant. It wasn't too bad to take the supplement once a week. I started drinking more whole milk and taking my prenatals and my levels came back fine with my first bloodwork with the OB.
Re: Vitamin D Deficency