Tone Up Arms

Re: Tone Up Arms

• mamachelsea member

  August 2015

  I think it's pretty safe to work on upper body strength your whole pregnancy! That is unless your doc tells you otherwise. Squats are a helpful exercise to prep for labor

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• pinottoparenthood member

  August 2015

  Agree with above, but always a good idea to talk to your doctor, especially if you're planning to do an exercise you haven't really been doing before. 

  Amanda

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  Rhys - born 04.17.2013
  Harry - born 04.18.2016

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• littlesocks member

  August 2015

  What they said ^^
  Do you know of any good exercises? I'm always looking for new ways to tone up my arms.

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• PeggyOlsonFTW member

  August 2015

  Barre classes or DVDs. Good lord are those killer arm workouts!

  
  LFAF April Siggy: TV/Movie BFFs
  
  
  
  
  

  
  
  

  
  

  
  

  BFP #1 12/2012, DS born 8/2013
  

  BFP #2 7/2015, MMC and D&C 9/2015

  BFP #3 11/2015, CP
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• amidthenoise member

  August 2015

  Love this 10 minute arm workout...did it before my wedding and was super happy with results! Used on Victoria's Secret models....that got me to check it out!
  
  https://www.popsugar.com/fitness/10-Minute-Workout-Sexy-Sculpted-Arms-21620326

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