Hey ladies!
Now that some of us are rounding the corner into our 2nd trimester, hopefully we are more comfortable working out again! So let's share what has been working for us, or if you're not feeling up to it yet what you want to try now that you're working for two!
I just tried a pregnancy barre workout today for the first time (THANK YOU YOUTUBE!!!) and it kicked my butt! Gosh I'm out of shape! The video was about an hour long . . . I made it 20 minutes lol! I'm hoping to try and do it every other day (or whatever I can get myself to do) and work my way up to doing it for longer amounts of time (like the whole video maybe)
Re: What's Your Workout?
Baby F.......02/02/2016
I need to start walking/jogging again. It's been hot and I'm in the habit of being lazy thanks to first tri so I haven't been doing much. Ughhh.
Probably gonna swim and run on the treadmill this weekend. But I'm going to do some research on a 2nd trimester safe weight lifting plan to start next week- now that some exercises just aren't working for me.
I just finished graduate school so I feel like I have tons of time to fit it back in now.
Everything I have read says exercise during pregnancy is so great for the baby, post pregnancy weight loss, and shorter labors. As this is my second pregnancy and my first labor was 17 hours, I'll do anything to help shorten my labor!!!!
I like to work it in anyway I can. I crack up at myself every time I use it.
When ds is in daycare this fall I hope to visit the gym and do a little cardio.
Took a 20 minute walk in the evening
Packed a gym bag, for use in the imminent future
Next week, gym? Yes.
Judge away, world, judge away... :-h
Married since 8/7/10
Thank you for this! I've been thinking I should really get around to figuring out a prenatal yoga shtick. I haven't noticed any places in particular but I haven't really looked yet.
--I've been running some but really slacked lately with work hours picking up. I steal walks during those hours though
Expecting Saulie O 2.12.2016
Yes! I stopped to pee twice! That is my only complaint!