Mother of 4 here

39 weeks
So I went to the docs 2days ago and was 3 cm 50 effaced, well yesterday I was having contractions 3 mins apart for 20 mins and went straight to labor and delivery but they just ended up sending me home because the contractions weren't causing me to dilate any further than 4cm and 70 effaced. Any suggestions on how I can hurry this along I woke up dis morning and lost my mucus plug, now I just need to dilate!! Help!
Re: Suggestions
Sorry OP, I can't help myself... Good luck!
Thanks for all of your suggestions. I'm hoping this weekend we get to meet our precious little girl.