Anyone do pure barre

babywells2016 · August 2015

Hi all, I used the search engine, but nothing came up. Sorry if it's already been discussed. I'm just curious if anyone does it, and what modifications you are doing for abs. Anyone have experience with previous pregnancy and pure barre? I'm a crazy worrier, but I'm trying to stay active. Thanks!

ryeamans · August 2015

I actually bought a Barre DVD designed specifically for pregnancy. I'm sure they make others, but this is the one I bought:

https://www.amazon.com/gp/aw/d/B008X7JBPM/ref=mp_s_a_1_1?qid=1438734469&sr=8-1&pi=AC_SX110_SY165_QL70&keywords=prenatal+barre

I like it!

SDaniels19 · August 2015

babywells2016 said:
Hi all, I used the search engine, but nothing came up. Sorry if it's already been discussed. I'm just curious if anyone does it, and what modifications you are doing for abs. Anyone have experience with previous pregnancy and pure barre? I'm a crazy worrier, but I'm trying to stay active. Thanks!

I was just thinking of posting something on this! I've been doing Pure barre for over a year now. My instructors sent me a pdf with very helpful info on modifications, I'll try to attach it here. I'm 16w5d: so far I put the ball behind my lower back for ab work on the floor and stay holding on behind my thighs more often than I used to for more support. I also do not twist as much when working obliques. Hope this helps! How long have you been doing Pure Barre?

SDaniels19 · August 2015

Switched from mobile to laptop, but it's telling me PDF file type is not allowed? If you want to give me your email, I'd be happy to send the file that way

RunnerMeg · August 2015

I just went to my first barre class tonight (I'm 15 weeks). I loved it! My instructor showed me some modifications for some of the ab exercises, but otherwise I was able to do everything. My OB told me that any exercise is fine, as long as my heart rate stays below 150. I run a lot, but am excited to do more barre.

kducharme · August 2015

Love pure barre! The instructors are great at showing modifications and such a great work out while your pregnant!

Karenin · August 2015

Yep I've done it a long time and they have modifications for every trimester. They'll give you a sheet with the information if you ask. Barre classes are a great way to stay in shape during pregnancy- I've done them in both my previous ones.

AlabamaWorley · August 2015

I don't know what it is. Some kind of exercise? If so, most OBs suggest doing what your body is already used to in terms of physical activity and adding walking, as it is low impact and good for your heart.

apinkpelican · August 2015

I've been to a couple classes. My friend did it up until she had the babies. Your instructor should be able to show you modifications. Just try to get to class early to ask. It's so freaking expensive I can't bring myself to get a package. Instead I'm going to join a gym with childcare.

babywells2016 · August 2015

Hi! I've been doing pb off and on for 3 years. It is so expensive but I love it. I have the videos too during my broke months

babywells2016 · August 2015

Thank you ladies! I'm such a worry wart! I'll definitely hold onto my thighs and stop twisting!!

mamaksweez · August 2015

I have mad respect for all of you! I joined a yoga studio known for pre/postnatal yoga when I had dd and they had a baby wearing barre class, OMG I was dieing!!! Hardest work out I've ever done.