I got a 3rd degree tear when I had my LO 10 days ago...it's been hard to laugh, cough, walk, sit & use the restroom. I've been using all the items from the hospital (peri-bottle, sitz-baths, epi-foam, witch hazel pads, etc) and taking Motrin but I'm still in pain ALL THE TIME!! I'm also very sore all over (arms, thighs, hips,etc). This is very distressing for me because I consider myself to have a high pain tolerance & now feel like a total wimp

I delivered without the use of any medications & thought that I would be just fine after the delivery but I guess not!!
Anyone else experienced similar "after-birth pains?" If so, what did u do to relieve the aches & how long did it last?
Re: How long will this pain last? :(
Laughing and coughing were hard for me too and is with this (much easier) recovery as well. It really sounds like you're doing everything you can, I hope it gets better soon. You're definitely not alone, don't get discouraged just give your body time. It does get better!
I also went med free and the tablets I'm on now knock me out. I once tried not to take them - big mistake! So now I keep on top of pain killers and break them up with ibruprophen to spread them out and manage the pain (so eg pain med lasts 6 hours take ibruprophen at 3rd hour so when pain med starts wearing off it's not as intense). I was prescribed both by dr.
@clairelange - I have noticed that as well and have really tried to keep my activity level to a minimum! I've convinced myself in the last 2 days that I'm just gonna focus on taking care of baby...everything else will just have to wait!
Good luck, I know that first week or so I cried A LOT due to the pain and wanting it to go away. It gets better!
I highly recommend using a boppy as a butt cushion. Def use the sitz bath. Don't wipe your bum with toilet paper. Use tucks pads until fully healed. And in my personal experience.. Ibuprofen and colace were my heroes. The pain.. Hm, I didn't have a lot of trouble with it.. But I was sore for a few weeks. Well after the stitches were gone. Every day got easier tho. And then eventually the swelling went down, the scar went down. It was still tender for a few months tho. Like if I strained to poo. Or I sat wrong. But in time you won't even remember it.