April 2016 Moms

anyone else hungry ALL THE TIME?!

This has been really hard for me because I feel hungry ALL DAY AND NIGHT.

Im 5'2 and currently 160 so im determined to not gain excessive amount of weight because the mire I weigh the unhealthier it is.

I need to work hard to stay on track eating well because I really want fast food even now!

What can I do to be less hungry? ?

Re: anyone else hungry ALL THE TIME?!

  • Drink lots of water and try foods that are higher in fiber.
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  • Eat small snacks more often.  Things I'll snack on are: grapes, apples, peanuts, soup crackers. Also eat lots of veggies and drink a ton of water.  My first I gained 50lbs and I worked out every other day- I tried and I was fine with it in the end (prob bc it was too late ;).  Don't stress too much on your weight but try and make healthy choices.  :)

     

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  • imrachelleaimrachellea member
    edited July 2015
    Water definitely. You should drink 1-2 glasses of water first thing in the morning (it jump starts your organs) and 1-2 glasses before a meal. Many people also mistake thirst for hunger so when you feel like you NEED to eat, have a glass of water first. You hear about eating for 2, when in reality we only need an additional 300 calories, though we don't even need that yet. 300 calories really isn't a lot, think an Apple with a few TB of peanut butter. I was not careful with my eating last time and I gained more than I should have.
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  • I am not hungry so much as I am INCREDIBLY thirsty.
  • @sarahufl I was ridiculously thirst with my last pregnancy, it continued all the way through delivery!
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  • Yes, I'm also hungry all the time, which is totally opposite from the last time around. I agree with the other ladies, lots of small healthy snacks have been my key. It's also helping me weed out what this baby doesn't like. Today raw baby carrots were added to that list!
  • I'm hungry all the time, but that has nothing to do with being pregnant. I'm just always hungry. 

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  • Nomnomnom... :-D
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    Babysizer Cravings Pregnancy Tracker
  • Yup. With the first love I also craved water. Had my giant Patriots mug constantly filled with ice water with a straw. I felt like my diabetic grandma.
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