Are lactating cookies good for mamas who plan to go back to work?
I ask because I know if baby is in daycare you'll need to have a certain number of bottles but don't want formula. So would eat them make boost your supply but my thing is will it regulate back to normal? All types of info is good.
Re: BF'ing mamas or mamas who just know about this!!!
It is by nature touch and go for a while, but good to know your options ahead of time!! Good luck!!!
I had an oversupply when I went back to work because I had been pumping to build up a freezer stash for DD. yes, the letdown was extremely strong and sometimes she would choke, but she got used to it very quickly. Just make sure you have a burp cloth right on hand when you're feeding - which you should anyway for burping and such.
With my oversupply it took a while to regulate to normal, but I felt very fortunate to have more than enough as opposed to struggling to make enough. I never tried lactation cookies so I can't tell you if they work. But I would wait to see how you're producing. (Extra tip - don't give the baby a paci. DD never liked them, but if the baby has a paci to suck on then they aren't removing milk - and if they aren't hungry they won't nurse.)
Eta more info
ETA - to answer the rest of your question - my supply would go back to normal (too low) if I didn't keep eating cookies/tea/fenugreek
It sounds simple, Breastfeeding is truly supply and demand. The best thing you can do to establish a good supply (which will also help with pumping when you return to work) is nurse frequently. Baby removes milk from the breast (assumptions - the latch is good, you don't have flat nipples, etc), body is signaled to produce more milk. It's a wonderful relationship.
When DS was 4 weeks old, I started pumping just once per day to build a freezer stash and I ended up with major over supply (I could pump 15oz in 10 minutes) and a strong letdown, but DS adjusted.
BFP #2 - EDD 1/25/16