I would get specific teas approved by your doc. I do use sleepy time when I am not pregnant though and i like to think it works. Just relaxing with a cup of tea after a long day is probably what does it
I have drank this my entire pregnancy, it's fine. It does relax me however I've stopped drinking any tea before bed bc sure enough just as I start to drift off I have to get up to pee!!
Re: Sleepy time tea anyone?