We're prego with our second baby and I'm really wanting to make exercise more of a priority with this pregnancy. Anyone have a favorite prenatal workout dvd?
I used the Yoga Moma DVD last time around and I always felt better afterwards. It's just yoga stuff so low intensity and doesn't really get the blood pumping. It all depends on your previous workout routine so if you're not used to doing a whole lot, Yoga Moma should be good
I used prenatal Pilates as well. It's good, really better for late second trimester and third trimester. It's kind of easy...I'm going to stick with my regular stuff until it's too uncomfortable then switch to prenatal Pilates
Re: Favorite prenatal workout dvds?
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Our family of 5 is complete!! Love our boys!