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Milk supply

k5903998k5903998 member
edited July 2015 in Breastfeeding
how to get your milk supply up. I would like a nice freezer stash. Any tips
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Re: Milk supply

  • ldmwldmw member
    Pump after each nursing session. Power pump or cluster feed.
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  • HookEmNelsonHookEmNelson member
    I would normally do a power pump session once a week - and pumped after feeds. Downed lots of water and then some more. I regularly drank "Mother's Milk" tea and ate oatmeal. Good luck! After our journey was over I was able to donate 500 oz. of liquid gold to a friend.
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