2nd Trimester

Protein Powder

does anyone know of a safe protein powder that can be taken while pregnant? I'm trying to supplement my diet, not replace meals. I'm allergic to dairy so my diet is more limited. Thanks!

Re: Protein Powder

  • haileeshailees member
    edited July 2015
    Personally, I am using an isagenix product called isalean shake. I'm sure it's not a perfect protein powder, but my doctor is okay with it and it's much higher quality than much of the protein powders out there.

    My friend who is a nutrition teacher suggested Boost (not a powder but a drink), which is preferred during pregnancy because it's sold as a food, not a supplement, so it is regulated.

    Edit: I just re read and realize you are dairy free. Not sure if either of these options are/aren't dairy free. Hope you find something that works!
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  • Arbonne is dairy and gluten free. I have a shake with almond milk every day.
  • Thank you all!
  • I like naturade vegan smart. I found a large bag at Sam's Club. It is probably the tastiest pea protein I've found.
  • I use the Arbonne one, too. It's great.
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