Community› The Bump Month Clubs› January 2016 Moms
January 2016 Moms
New Discussion

horrible hip pain

karlandpeanutkarlandpeanut member
in January 2016 Moms
For the past week I've had horrible hip pain when im sleeping or laying down. Any one else experiencing this? Help?! :-/
Report Reply to Post

Re: horrible hip pain

  • ChipMonsterChipMonster member
    Yes, I had this with both my pregnancies. Really terrible with the first to the point where I could barely walk at times. This time it mostly hurts while lying down too or when I try to get up from a lying position. It is your joints in your body relaxing due to the relaxin hormone. If you do a quick search, there are a couple of other threads about this/SPD. Good luck!
    Report Reply
  • Loading the player...
  • MustangPegasosMustangPegasos member
    Yes I've had this for 2 weeks and I'm 9 weeks today. I have finally found a combo of pillows and angling my body to where there is not full direct pressure on my hips. I've finally got a good nights sleep past 3 nights! Pillow between my knees, one kind of wedged under my butt and lower back, and one wedged in my front pelvis. Then I turn just so I'm almost sleeping on my stomach, but still considered on my side. I found relief!! At first I was waking up crying. Wish you the best and hope you find what works for you!! I have been to busy to keep up the past two weeks, but I think exercise and stretching may help, and drinking TONS of water. I'm currently doing 100+\- ounces a day. But everyone is different!
    Report Reply
  • katie0613katie0613 member
    I have this same issue and had it during my last pregnancy too.  I got to the chiropractor regularly and sleep with a pillow between my legs.  Good luck. 
    Warning No formatter is installed for the format bbhtml
    Report Reply
  • KaraEpp16KaraEpp16 member
    I've had this off and on since about 6 weeks. Stretching helps. I would suggest doing some stretches in the morning and before bed. If you're up to it :)
    Report Reply
  • abbi1995abbi1995 member
    After being on my feet for 5 hours when I was around 9 weeks as soon as I laid down my hips just THROBBED. It was terrible took me 2 hours to fall asleep after taking Tylenol. I have thank goodness not had any hip pain since. Goodluck tho ladies im sorry :(.
    Report Reply
Sign In or Register to comment.
Choose Another Board
Search Boards
"
"