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January 2016 Moms
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Vegetarian dha???

kbeck008kbeck008 member
in January 2016 Moms
just wondering about recommendations... I was trying to be a good researcher and just learned about the potential harm of carrageenan and of course the Ovega-3 brand I just bought has it as an ingredient... Took my first pill today along with my other vitamins and have been super bloated and gassy all day. I was just starting to get relief from bloat this past week!
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Re: Vegetarian dha???

  • l4rkl4rk member
    I take Deva Omega-3 DHA. It tastes a bit gross but as long as you eat something else right after, it's fine.
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  • BlueyedskyBlueyedsky member
    I think all of rainbow light brand is vegan EXCEPT their dha's, but they have a probiotic as well which makes then a lot easier to digest. I just bought a new pack off of Amazon. Gummies ftw.
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  • laurae110laurae110 member
    I take Deva. Has a little bad aftertaste, but it's better if you store them in the fridge.
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  • kbeck008kbeck008 member
    Thanks ladies! So many things to always worry about...
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