January 2016 Moms

For the constipated Ladies...

who knew that benefiber could make me feel so much better - I got the kiwi strawberry packets and it's made a world of difference. I gave into benefiber bc water/fruits/Veges were not doing it for me. And I finally enjoyed a full meal without feeling "full" before it! Totally recommend it ladies!!!!!! Gluck w everything :)

Re: For the constipated Ladies...

  • Wow. Never realized that was why I never finished a meal. Thanks for the info!!
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  • Maybe I should try this! I just bought prunes and juice hoping it would help.
  • I'll have to try this! Thank you
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  • Thank you! I already have a daily smoothie so it could blend right in.
  • EC2016EC2016 member
    Does it get clumpy if you don't chug it?
  • EC2016 said:

    Does it get clumpy if you don't chug it?

    I second this question ^ I can't handle clumpy
  • Tip from previous pregnancy if ya need to take iron but suffer constipation - use spa tone.
  • jagerjljagerjl member
    If anyone does green smoothies... Add a teaspoon of coconut oil!! Super nutritious and helps with constipation!! :)
  • If you stir it in, it won't be clumpy. I used to take it mixed in my water and had no issues.
  • EC2016EC2016 member
    I tried miralax once and almost threw up bc I let it sit too long and it was like mushy jello at the bottom. Gross! I was just wondering if this brand did that too. Idk if I'm up for chugging.
  • DON'T TRY TO MAKE IT INTO JELLO
    this does not work and makes you feel like a moron, LOL
  • Thank you for this! I went and bought some and LOVE it mixed with light minute maid lemonade. I already feel more regular which is such a relief. TY for sharing!
  • Yeah I had a problem with that BEFORE being pregnant and now it's just brutal. I think the juicing is a good idea. What do you put into them? And of course the Benifiber
  • Wow, I had 4 pieces of dried apricot and that fixed me right up 4 hours later. Warning, make sure this doesn't happen while you're at work!
  • So I personally haven't had this issue yet, but I work for retailer and had a vendor pitch me the squatty potty. I thought it was a joke...but it is legit. The Amazon reviews are the best..."makes going #2 #1"...."poop like a champ" etc. They are carried at Target as well as Bed Bath and Beyond. You can also buy online at either retailer or on Amazon. Personally I have one and love it and heard they are great for pregnant women struggling with constipation. Read the Amazon reviews for a good chuckle.
  • Haha about the squatty potty! Save some money though (until your belly is too big to do this, I guess) and just bring your heels onto the front of your toilet seat. It's how I've dealt with difficult poops for years...it doesn't make you have a BM, but it sure makes pushing easier (practice for pushing during labor? hahaha).

    Only on a pregnancy site can you TMI about poop and nobody is grossed out about it, which I sincerely love.

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  • EC2016EC2016 member
    I tried this and made it into a smoothie with fruit and oj. Tasted good and did the job :)
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