I've been wondering, are the classes worth going to? I started prenatal classes, went to two of them, and found them to be a waste of time for me. Everything they talked about I've already read about. Will Birthing classes be the same? Or do they actually help?
Re: Are Lamaze or birthing classes worth it?
You can read about these things as well but a class engages you in a different way. Practice any breathing techniques you learn. My husband's "job" in labor is to remind me to breathe because it is oh so very important to not hold your breath (which is a normal response to pain).
I was watching a webinar about birth yesterday and the midwife told us that normally they don't perform an epidural before you are 4 - 5 cm dilated. She also added that we will need breathing techniques because of that.