I really don't want an episiotomy, but I'm also terrified of tearing naturally..
If you've been through it before, did you tear? Did you get the episiotomy? Did you get one and tear anyways? Or how do you think you avoided both? So may questions!!
Please share your story!
Re: Terrified of tearing!!
A few things you can do to avoid tearing:
-Perineal massage with Vitamin E oil at least 6 weeks before delivery
-avoid induction unless medically necessary
-avoid pitocin because it can speed up labor too much, meaning your body doesn't have time to prepare for the passage of the baby.
-avoid an epidural. You can't feel what you're doing while pushing with an epidural- I think that is why I tore even after she cut me- so you end up pushing harder and possibly in the wrong way at the wrong time.
-warm washcloth compresses on your perineum while pushing
I will most likely tear again because the area that didn't heal correctly is still compromised, but I hope you can avoid it entirely! Some people don't tear and some just tear a tiny bit.
It was a little sore the first few days and it did sting a little when I peed but that was it. The witch hazel pads were my BFF's that first week. If I had to do it over I would do it the same way. No episiotomy for me, ever.
DS1 -6/25/11
DS2 -3/23/13
Missed MC D&C 8/26/14
DD - 8/26/15
LO#4 due 5/30/17
********But I did self guided pushing, with NO Epi.**********
I felt the sting of stretching and stopped pushing waited a few seconds or a minute whoever long it took to stop hurting and then went back to pushing. My midwife also did hot compresses and perineal massage with coconut oil.
I would rather tear natural then allow them to cut me. Midwife said tearing is better because it Heals better in her experience.
I was induced, with pitocin, and had an epi and couldn't even tell you how many stitches I had - maybe one or two? No big deal at all - I didn't know when it was happening. And I realize that's lucky.
Use that they give you - the peri bottle (bring both home if you have two bathrooms), the ice pads and the tucks pads.
The epidural actually helped me...I went 7.5 hrs without it - my blood pressure got high, I stopped dilating and my water still had mot broke. I got the epidural and water broke righr away, blood pressure dropped and I dilated quickly. You can still feel yourself pushing, for me it was pressure feeling, not pain. I also knew when I was crowing cause of the pressure.
You will know day of what you want to do, my plan had been no epidural and Im so glad I changed my mind and got it.
You will do great either way!