We had just got back from a wonderful babymoon, it was perfect and super relaxing. A week after we got back whilst at the gym my very fit and active husband collapsed whilst on the treadmill. He suffered a cardiac arrest. His PT was there & fortunately worked on him straight away and acted fast, I got there within 15 minutes after getting a call at work. The next few hours we didn't know if he's made it or not. We were finally told they had a heart rhythm & they took him to intensive care. I remember saying 'this can't happen, it's not an option - he has to be okay' by this point I was already obviously showing our bump. He was 3 weeks in intensive care, everyone kept saying how strong I was being but all I could focus on was he was still with us and we would work through this, there was no reason in my mind not to be strong. (Until you listened to the potential negative outcomes by some of the doctors) every day was a rollercoaster whilst he fought of pneumonia infections and they kept trying to bring him round. Eventually we got there and he was released to cardio care, then an op for a defib to be fitted and then onto neuro rehab (due to starvation of oxygen to the brain which causes memory, speech and other neuro issues) - 8 weeks on and he has done amazing in terms of recovery - now at home and continuing some minor rehab work but he's 100% him, which they kept saying was unlikely. I just feel really blessed as I know the stats and him surviving that initial incident was around a 3% chance, never mind doing as well as he is.
Over the last 3 weeks he has remembered we are expecting our first child (hard not to tell now, very big bump) & is looking forward to us becoming a parents. All though doesn't remember the journey we have been on to get here
What's hard, is I sit reading all the baby posts and updates about what the partner should be doing to support, but tbh I just think simply him being here is enough. I feel in a very different place to other expectant mums, our baby bubble is some what different. Once we start NCT classes etc I think that will help restore some normality.
I do of course worry of the toll all the worry has had over the last 8 weeks, but I've been told the middle trimester was the best one for 'stress' to occur. So just as we enter the third one, we are hoping for a more blissful & baby centric three months.
The hypnobirth techniques i learnt actually came in useful during all of this, the breathing and relaxation techniques. I also made sure I was eating and sleeping, as best I could.
I certainly appreciate the strength that is gained by having a supportive partner and also how strong we are together. The focus now is on our baby arriving safely to meet there dad

I'm lovely feeling all the baby kicks, now 28 weeks and it's the most amazing feeling
Never take anything for granted x
Re: Trauma/Stress during pregnancy
made us closer and stronger than ever