My first pregnancy I was in my first trimester during the summer, and I noticed it hit me differently than before - nothing too bad though. But now that I'm farther along as we head into summer with my second pregnancy, I feel horrendous every time it gets warm

I'm 14 weeks/2 days today but I've spent all Memorial Day Weekend sleeping it away. Today, the hottest day of the weekend, I've been nauseous and had a headache all day. I feel rough and so guilty that I can't enjoy the weekend fully w my four year old. Tips and tricks to beat the heat are welcome!
Re: Heat and pregnancy