Buy some Fenafreek pills. These are a natural way to boost breast milk production. I took these pills when I had my first kid and they were a life saver! You could also rent a medical grade pump. These pumps work way better than the ones we buy in stores.
@Coco118 did you use More Milk Plus? Did it work for you? I haven't heard of it before. I'm currently taking the max dose of fenugreek without much luck.
My LC suggested fenugreek and it wasn't helping much but a combination of pumping with a hospital grade pump, fenugreek, lactation cookies, breastfeeding, and drinking tons of water has helped. A few ladies in my breastfeeding support group said that Clif bars are good also. They're actually a protein bar that you would get in the pharmacy section but it's got fennel and molasses and obviously lots of protein too.
Fenugreek, Blessed Thistle, Mother's Milk tea, lots of water, pumping 8x/day for 20 minutes/side. You can also talk to your OB about either Domperidone, or Raglan if you still are struggling with production.
TTC #1 since July 2010
July 2011: Referred to RE, started Letrozole
August 2011: BFP #1! M/C @ 5wks
September 2011 - September 2012: test, after test, after test... S/A, HCG, B/W... Diagnosis: unexplained infertility. Letrozole, Metformin... nothing.
September 2012: Diagnosed gluten intolerance; now living strict GF diet.
November 2012: BFP #2! MM/C @ 6wks (discovered at 8wks). 2 rounds of Misoprostal - nothing. D&C December 2012.
May 2013: BFP #3! Hoping this one sticks! 4x prometrium/day EDD: 01/25/14
06/03/13: 1st u/s We have a heartbeat! Team green!
01/24/14: Team green turned team pink. Baby girl was born!
08/05/14: Surprise BFP #4! (Unmedicated, no pp period, EDD unknown)
08/15/14: 1 u/s We have a heartbeat! Measured 6wks 2 days. EDD 04/08/15. Team green!
04/08/15: Team green turned team pink. Baby girl was born!
03/29/16: BFP #5! (Unmedicated, 1 cycle TTC) EDD: 11/09/16
Pumping in between feedings, gatoraid, ginger ale, beer, breast massage before and during pumping or feedings , meditation to get rid of stress because stress is not helping oh and skin to skin with baby can increase your supply!!! Good luck !!!
Fenugreek capsules not really help for me. Oat, salmon, nursing tea, papaya soup have an effect for me. Milk increase around 1-2oz every time when I pump on the next day. Or else more effectively u can try power pumping.
Re: Breast Milk Production...PLEASE HELP!!!!!!!
TTC #1 since July 2010
July 2011: Referred to RE, started Letrozole
August 2011: BFP #1! M/C @ 5wks
September 2011 - September 2012: test, after test, after test... S/A, HCG, B/W... Diagnosis: unexplained infertility. Letrozole, Metformin... nothing.
September 2012: Diagnosed gluten intolerance; now living strict GF diet.
November 2012: BFP #2! MM/C @ 6wks (discovered at 8wks). 2 rounds of Misoprostal - nothing. D&C December 2012.
May 2013: BFP #3! Hoping this one sticks! 4x prometrium/day EDD: 01/25/14
06/03/13: 1st u/s We have a heartbeat! Team green!
01/24/14: Team green turned team pink. Baby girl was born!
08/05/14: Surprise BFP #4! (Unmedicated, no pp period, EDD unknown)
08/15/14: 1 u/s We have a heartbeat! Measured 6wks 2 days. EDD 04/08/15. Team green!
04/08/15: Team green turned team pink. Baby girl was born!
03/29/16: BFP #5! (Unmedicated, 1 cycle TTC) EDD: 11/09/16