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May 2015 Moms
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Exercise in Late Pregnancy

kristo04kristo04 member
in May 2015 Moms
Is anyone still working out? If so, what kinds of workouts? I'm 38 weeks and 5 days. Trying to stay fit but it is such a struggle.
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Re: Exercise in Late Pregnancy

  • marijaa333marijaa333 member
    Iv'e just been walking at least an hour a day, some of it up the hill. 
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  • odawgodawg member
    I just walk as well..my dog is really enjoying it! I go on a morning, afternoon, and night walk. Plus when I have time I go to the mall and make rounds using the stairs as much as possible
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  • ashleymartie13ashleymartie13 member
    Walking and doing squats for me
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  • kiamhkiamh member
    I try to walk 2 miles a day. Or until my feet feel like they are going to fall off my legs (which is normally around 2 miles)
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  • sugar9277sugar9277 member
    I still go to my body pump class at my gym (38 weeks) and plan to until baby gets here!

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  • megantesiamegantesia member
    Normal workouts (legs, back, chest arms... Etc) for me still. I have just reduced the weight but have increased the reps.
    For cardio, I sometimes run (slowly) but mostly just get on the stair master or walk on the treadmill and increase the incline to 10.
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  • CanadaMom17CanadaMom17 member
    Walking, trying to get to the gym still twice a week (10 minutes eliptical, 1/2 hour weights and squats and abs), and once a week swimming for 45 minutes.  My sleep is shit the last month, so I don't always make the gym twice, but I try to walk more to make up for it - there's no way I can go to the gym after a day of teaching, way too tired for that nonsense.
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  • Linds1083Linds1083 member
    walking and swimming...and running after a 20 month old all day
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  • Jillio31Jillio31 member
    Walking lots and I do prenatal yoga once a week. The yoga poses are getting harder to do and hold.
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  • emwaitingemwaiting member
    I'm still walking, elliptical, some trx and kettlebells.  I'm 37wks + 3 days.  I'm a scheduled csection on the 27th and want to keep going with everything until then.  I just try to listen to my body and if I'm feeling sore or just not into it that day I give myself a break.  At my last appt my doctor told me it was ok to get lazy now and just take it easy! ha
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  • michell282michell282 member
    Was still doing modified CrossFit workouts up to 36 weeks. Now I haven't been doing much of anything (just trying to make sure this baby doesn't come as early as the last one!) but will definitely start working out again if I make it to 39 weeks to try and get this baby out!
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  • kinuyakinuya member
    38 weeks and still doing squats, lunges and arm weights at cardio class......4 times a week. Also walking once a week at least 2,5 miles. Have done this whole pregnancy - baby happy and healthy and doctor says keep it up and slow down anytime I feel tired.
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