Community› The Bump Message Boards› 2nd Trimester
2nd Trimester
New Discussion

Yoga vs Pre-natal Yoga

newfie69newfie69 member
in 2nd Trimester
when do you switch from regular practice to pre- natal?
Report Reply to Post

Re: Yoga vs Pre-natal Yoga

  • delujm0delujm0 member
    If you practice regularly you only need to change if your normal practice is in a room heated to 90+ degrees. Non heated regular yoga is fine during just modify as needed.
    Report Reply
  • Loading the player...
  • dhimangodhimango member
    Really the only difference is no deep twists and no big back bends.
    Report Reply
  • rue:Drue:D member
    Thanks for asking this, I was wondering as well. Hopefully I'll feel better soon and be able to go back to doing yoga!
    Report Reply
Sign In or Register to comment.
Choose Another Board
Search Boards
"
"