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May 2015 Moms
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Restless legs solution?

jfritzdvmjfritzdvm member
in May 2015 Moms
anyone had any success in helping get rid of their RLS? I've had it now with both pregnancies and it makes it impossible to nap or rest and that's all I want to do this late in my pregnancy! I have been very active through this whole pregnancy doing step aerobics, Zumba, yoga, etc so I don't know if being MORE active will help. Anyone have any magic tricks?
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Re: Restless legs solution?

  • tileycyrustileycyrus member
    I do an Epsom salt bath, with some lavender oil to just mentally calm me down and then the peppermint/rosemary foot lotion from butts bees(Burts's Bees, but I like the typo lol). It REALLY seems to help. I've had RLS for years since I broke my back in two places and this combo of the soak and the peppermint for circulation is really the only thing that seems to help me. Good luck!!
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