Just curious what some ladies are doing to alleviate lower back pain? I've had lower back pain for years (car accident), but typically seeing a chiropractor every 6-8 weeks keeps the pain at bay. The added weight on my belly has triggered the chronic pain again!
I don't like to depend on Tylenol for every little pain, but I need something!
Thoughts on heating pads? Icy hot? Any other ideas?!
Thanks ladies!
Re: Back pain relief?
Tylenol. Heating pad on low as needed. Cat/cow stretches. Good luck!