lower back pain

nianicho777 · May 2015

I read that lower back pain is common during this time, tomorrow I'm 19 weeks! Anyone else experiencing this?

keylimepie78 · May 2015

I'm almost 17 weeks experiencing the lower back pain! I'll be fine when I wake up but after an hour, boom! there it is.

I've been meaning to try a heating pad but not sure if that is allowed, even if for only 5-10 minutes.

giavanna0712 · May 2015

A heating pad is definitely ok- as long as your not overheating you are fine!!

rue:D · May 2015

Yes! I actually got a massage hoping it would help and now it's actually worse on one side

PrincessMcmanus · May 2015

My doctor told me to try yoga and swimming to help and also sleeping with a pillow inbetween my knees to keep my hips straight. Hope it helps

ajblanks11 · May 2015

Yes! The pain has been waking me up during the night. I go to a chiropractor (have been going to the same one for years and he is comfortable adjusting pregnant women) and that has really helped!

double2rouble · May 2015

Yep, and I have been for weeks. Yoga and the chiropractor are my two best friends.

stephaniemsander · May 2015

For two weeks here also. I use a heating pad some in the evenings. Not at work where it is the worst from moving, bending, etc. I try and sit and rest it for a bit. It's definitely awful.

nianicho777 · May 2015

Thanks ladies! I do the pillow thing but that only helps a little....the chiro while pregnant scares me but the heating pad is a good idea!!!

Want a personalized experience?

lower back pain

Re: lower back pain

Choose Another Board

Search Boards