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October 2015 Moms
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Hip & Pelvic Pain

millette2015millette2015 member
in October 2015 Moms
Do any moms have any successful tips for dealing with hip and pelvic pain? I exercise regularly, but with my joints relaxing, have been having a lot of pain in all of my hip/pelvic joints especially after exercise. I normally have very lax ligaments, so it's just become more extreme. Has anyone used a maternity belt with any success? Or do you have any other tips or tricks to help relieve the pain? I've been using a pregnancy pillow to sleep to help keep my body aligned, but that's about it. I'd really like to find something to help, since I know it's only going to get worse as I get bigger! 
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Re: Hip & Pelvic Pain

  • KbhunterKbhunter member
    Chiropractor
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  • aah1013aah1013 member
    I used a belt last time and it absolutely helped. I highly recommend one. Also, changing positions frequently helped me.
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