Take a nice warm bath, then go braless for a while and try a cool, not freezing cold, compress. Lightly massage them and if worse comes to worse, take a Tylenol.
I have to wear a bra too but prefer sports bras. I had to buy bigger ones because my boobs went up a size already DH was never a boob guy but now seems to be overly interested! My pain apparently is his pleasure...ass hole lol
I've been wearing sports bras 24/7. Also I have a cat and for some reason she has been kneading on my boobs non stop! I keep having to push her off me. It hurts so bad!
I sleep on my side with a pillow in front of me to "lean" my boobs and stomach on. Now I am only around a 32/34B and I don't have a big stomach at all, but this helps. Otherwise they are even more sore in the morning and make it a rough night trying to get comfortable.
Re: Omg my Boobs!
https://us.v-cdn.net/5020794/uploads/FileUpload/69/1a18c2e7532600b237c0ccef11ba85.jpeg
Proud Mommy of Derek Michael
April 8, 2014 9lb 6oz 21 inches