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Hot yoga during fertile window?

Trisham1201Trisham1201 member
in Trying to Get Pregnant
My hot yoga class gets pretty hot & steamy. Does anyone know whether it's safe to go during your fertile window? Not sure if your body gets too hot internally and could kill the sperm waiting around for you to ovulate.
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Re: Hot yoga during fertile window?

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    delujm0delujm0 member

    *pregnancy mentioned

     

    You can go to hot yoga until you have a positive pregnancy test.  I continued hot yoga until the day i got my BFP, so it didn't hurt anything for me.  it was kind of a bummer finding a comparable non-heated class to start taking during pregnancy since i was so used to my old routine.

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