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October 2015 Moms
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Lower back pain! Help!

savsimonsavsimon member
in October 2015 Moms
So recently when I start walking or try to run I immediately get shooting lower back pain. It doesn't matter if I've been sitting all day, if I stretch, or if I've been walking for an hour, it comes out of nowhere, definitely feels like sciatic pain. Does anyone have any suggestions how to relieve some of the pain? I exercise daily and stretch but nothing seems to be working.
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Re: Lower back pain! Help!

  • aah1013aah1013 member
    Have you tried a belly support belt?
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  • abyronjabyronj member
    I'm having the same problem. Just wish I could get in a nice HOT bath and use the heating pad but that's definitely a NO NO!!! If you find something that helps please let me know!! Hope you feel better!
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