Ok, ok...I am as tired of the "can I eat ___?" threads as anyone else. I'm pretty liberal in terms of what I've been eating during pregnancy. I still drink coffee and have pretty much eaten everything on the "do not eat" list at least once...with the exception of sushi. I would love some tonight. I know to stay away from the raw stuff, but I've seen ladies on here that won't even eat the cooked stuff due to cross contamination.
Do you REALLY think there is a chance of cross contamination, or am I ok if I eat cooked sushi? Has anyone eaten cooked sushi and is your baby alright? LOL
Re: sushi
This is baby #4 and I haven't had any problems.
And now I'll get off my soapbox . . .
@BabyRolls do not deprive yourself! I was just there in December and its the best fresh and raw seafood you'll ever eat! And its everywhere! I do admire you braving that flight while pregnant though!
I've mostly played it safe but I indulge in a Frappuccino from Starbucks once a week.
My SIL is pregnant with her 4th child and on Easter we enjoyed some homemade raw cookie dough! I was a little hesitant and all she had to say was that she's done it with her 3 previous kids and they're all healthy and fine.
Like others have said, eat from a reputable place and you'll be fine. I think that's sound advice for any restaurant!
Salmonella is a bacteria and if you eat something raw that's contaminated, you will get sick. Luckily, there is no risk to baby with this one.
Campylobacter is a parasite that, again, anyone can get. This one may cause harm to baby but it's very rare to get it if you go to a reputable sushi place.
And finally, the mercury. This is dangerous for everyone, pregnant or not. Adults can process more without causing harm to their bodies, but obviously a fetus is much smaller. The CDC has a list of high Mercury fish to avoid. Raw Salmon is amazingly good for baby's health. Also raw tuna (a lot less mercury than canned, I promise).
Sushi is Wonderful for your LOs health and it's better to take a risk and eat the damn sushi and give your baby some omega 3s than to give it up all together. A few studies have proven that. Enjoy!