we swaddle,darken the room, white noise, pacifier, and as soon as she goes through 1 30 minute sleep cycle she's crying again. I shouldn't complain because just recently she has become a great nighttime sleeper. She goes down at 8 and wakes at 1:30 then again at 5. We get up at 7am. I was really hoping to get this nap thing under control before I go back to work next week. She is such a grouch all day, you can clearly tell she is still tired even after her cat naps. So frustrating...
Re: 2 months and will not nap...
I follow an eat, play, sleep routine which is roughly 30-40 min eating 20-30 min of play. His sleep length varies from 40 min-2 hrs, and I don't let him go past 3.5 hrs without eating. If I put him down to sleep and after 30 mins we are unsuccessful i.e. crying, cat nap, blowout diaper, etc... I no longer force the nap or spend all day trying to get him to nap. We just start the eat play sleep routine again. He now sleeps 8-10 hrs at night and usually takes 3-4 naps a day. I also shortened the nap time routine and put him down awake when he starts to show signs of being tired.
I don't think there is one solution, just thought I'd share what has worked for me. I go back to work in a few weeks and it was important that my son could nap, especially when I'm not there.
My little guys sleep cues vary nap to nap and day to day. Sometimes there's an obvious yawn, but I mostly watch to see if his movements slow down and if he's making less eye contact. I also watch the clock and rarely put him down more than an hour after he started eating. Also, there are times he cries when I put him down. If it's a little fussing I wait 10-15 min before going to comfort him. If he's screaming I'll pick him up, attempt to calm him, and put him back down for another 10-15 min. Like I said previously, if I've tried for 30 min and it's not working I abort the mission
Good luck! I know every baby is different so this may not work for everyone.
D14 November Siggy Challenge: The feels of 3rd trimester...
IVF cycle 1 (Nov 2013)- freeze all d/t OHSS
FET #1-BFN
FET #2-BFP baby girl born Dec 2014
FET #3-Sept 2017 BFP but miscarried at 6 weeks
IVF cycle 2 (Oct 2017)- freeze all again d/t OHSS
FET #1 BPF, pregnant with a singleton due Sept 2018