My DS is almost 3wks now. I'm not producing enough milk for him and been having to supplement with formula. I've been trying everything to boost my supply...mothers milk tea, fenugreek, I've been pumping for 10-15 minutes after every time he nurses. I want nothing more than to breastfeed, but it's become draining to have him nurse, then feed a bottle, then pump every time. I'm discouraged and feel like giving up. He's gaining weight appropriately, but I feel like that's due to my supplementing. I've been seeing a LC and even she agrees that my milk is never any surplus amount. Even when I pump after he feeds, it's only ever like 20ml total from both sides.
I'm lost.
Re: Almost ready to give up. help!
I make lactation cookies which I ate while I was BFing or afterwards. You could try that!
https://www.food.com/recipe/oatmeal-chocolate-chip-lactation-cookies-by-noel-trujillo-192346
The beginning is also the hardest time. Your milk my still be coming in too. Hang in there!
TTC #1 since 2007. Dx: Unexplained infertility. 4 IUIs in 2008 = BFN. IVF #1 07/09. DD #1 born April 2010 (40w5d).
TTC #2 since 2011. Dx: Endometriosis and hypothyroidism. 2 FETs in 2012, BFP 6/12 but m/c @ 7 weeks. IVF #2 06/13. DD #2 born March 2014 (40w1d).
Keep a food diary and make sure you are eating and drinking plenty. I probably drink 100 oz of water a day and never restrict calories. Lots of high fat healthy foods like avocado, butternut squash, etc. and no junk calories. Other than that, try to increase breast stimulation by never giving pacifiers and trying to nurse for comfort as much as possible. Also you may try other positions as position can change how much milk he can get from you.
I hope this gets better! You're doing a great job by sticking with it this long!
2oz per feeding is about right though. I had to supplement for a time with bottles of formula when I went to the hospital shortly after DS was born and he only drank 2oz at a time from a bottle about every 2 hours. I think there is a growth spurt around 3 weeks where they eat more frequently. He was nursing every 30 minutes. Like I was pretty much nursing all day. The frequency tells your body to produce more milk.