June 2015 Moms

Advocating for yourself during l&d

I really want my experience to be as natural as possible. I would love to be attended by a midwife but my insursnce will not cover a home birth and the nearest birthing center is a few hours away. I am a low risk pregnancy with no complications. I recognize that things may not go as planned and I am prepared to roll with it... if needed. I have discussed these wishes with my doctor and she seems supportive. However, when she walked me through the circumstances in which she would need to intervene, it made me a little less confident in her support.
I did some research online and so much of what I found were stories of doctors intervening unneccesarily.
Has anyone had experience advocating for yourself during L&D? I know doctors are required to establish informed consent but I have heard that many just tell their patients what they must do. Any advice?

Re: Advocating for yourself during l&d

  • Hire a doula or switch doctors. I switched Drs in my last pregnancy at 35 weeks. I found a dr office which had a few midwives. Look for hospitals with an alternative birthing wing it suite (s). I found a hospital and the midwives that practiced there. My dr was the same way, and scared me into useless interventions the first time. (Which is why I switched last time at 35 weeks).

    If you have no luck with that, hire a doula. Good luck.
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  • Many midwives deliver in hospital. You could look into that as well.
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  • My only advice is to have a voice, tell your hubby to have a voice and make sure everyone who will be there with you in the room to have a voice for you. My LO was doing fine. He only was unhappy during labor when I was up on my knees. Otherwise, he had no distress. I labored 18 hours. Countless times I was told by multiple doctors and nurses (not my OB) that I would need a c-section. Why?? No bloody answer to that question. Don't rush my body! In the morning, my OB came in to check on me (however he would not be there to deliver as he had an office day and I knew this with his practice). They had my hubby in scrubs too and were about to prep me for a c-section "in case". My OB said no, get out of the scrubs to my hubby and told everyone (other doctors and nurses) to just back down and guess what? I delivered vaginally a couple hours later with no issue. I am a nurse and kept refusing c-section because there was NO reason for it. Have a voice! Ask questions! Be informed! Make the best choice for you and baby and you will be okay :)
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  • No flaming here. But I agree on making informed decisions. Maybe ask if you could discuss with a nurse the situations she is referring to so you can be prepared if that time comes.
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  • It helps going in with a written birth plan. Things you want to happen, things you don't. If there are certain words you don't want used (if hypnobirthing), no iv's etc. Put it in bullet point form and give it to the nurse and have an extra copy with you. With that said, labor and delivery can change on a dime so you should keep an open mind on possible interventions. I was addimate about no c-section and I wanted to birth without drugs, but as my labor progressed and I entered the 33rd hour I knew I might have to do something different. I chose the epi and pitocin. Basically what I'm saying is have a plan, speak up when necessary, but also be realistic when things change. Good luck!
  • This was the last thread I read before I went to bed last night and I woke up with it on my mind. I'm with @klkonwi‌ - I trust my Dr. And I realize I'm lucky to have one that is so awesome. But she may have the day off when Ewok comes, so I may be with her associate that I've met one time for a 15 minute check in appointment 3 months before delivery. And this person I barely know is going to have to help me thru this process. I just have to trust that my Dr would not work for a shady place, and with other drs that do shady stuff, and that while some approaches may differ due to personality, that they all would generally agree on certain courses of action for certain situations. If you don't feel like you can trust your Dr, and then by extension the place they work and the people they work with, you should probably find another. Still be informed, gods yes, but I think that level of trust is important.
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  • You sound like the perfect person to hire a doula.
      Blessed Mama to the sweetest boy in the world (11/9/13), one angel baby, and two fur babies: Mattie Dog and Stanley Cat.
  • I agree with pp that the best thing you can do is find a doctor/mw you trust who to the best of their ability will be supportive of your wishes for a low-intervention birth.  This way if things don't go as planned you know you can trust that what they are saying needs to be done, needs to be done.  So that's the first thing.  Second you might consider hiring a doula who can help you labor at home as long as possible, this would increase the likelihood of you achieving the birth you want. 

    With my first I took a Hypnobirthing class and the teacher who had been a L & D nurse for 30 years gave us helpful information that stayed with me (she didn't make it up, just passed it along to us).  Remember the acronym 'BRAIN"

    B- Benefits, what are the benefits of what you are suggesting?
    R- Risks, what are the risks?
    A-Alternative, are their any alternatives to what you are suggesting?
    I- Intuition, what is your intuition telling you?
    N-Nothing, what happens if we do nothing or do nothing right away?

    Then you always ask for a few minutes to discuss alone with your partner.  This is all possible, so long as it isn't a true emergency, in which case you put all your faith into what your provider is telling you.


  • MAKE A STRICT "BIRTH PLAN"!!!!!!
    AND make it WEll KNOWN THAT YOUR BIRTH PLAN IS TO BE RESPECTED AND FOLLOWED WITHOUT JUDGMENT OR DELAY!! plus you can add in it that anything else besides what's listed must be preapproved by you prior! Just let them know what you want and dont want, and that YOU ARE IN CHARGE OF YOUR BABY AND YOURSELF and those that cannot respect your wishes can stay well away from your labor and delivery period!!!
    BTW... YOU CAN FIND IDEAS FOR HOW TO CREATE A BIRTH PLAN ONLINE, JUST GOOGLE HOW TO MAKE A BIRTH PLAN OR BIRTH PLAN TEMPLATES. And decide if certain things are more important to you such as... delayed cord clamping, rooming in, immediate skin to skin contact for bonding, staff hands off until baby has bonded and finished nursing etc, these things are your choice and your the absolute right to tell them and enforce your life choices!
    you can add your own things and create your own birth plan, also you can ask the hospital questions regarding their protocol's and guidelines rules etc. It is best to give the labor and delivery staff at the hospital a copy of your birth plan about a week or two before you go into labor and also give your obgyn clinic and your prenatal doctor or midwife a copy before delivery too!!! So they can become familiar with your wishes ahead of time!!!
    Hope this helps, please email me if you need any help making your birth plan or have any questions this is my fourth pregnancy and our fifth baby being our last pregnancy was 7lb twin girls, so I am an expert in birth plans and pregnancy related areas , I am also in the health care field and have good deal of knowledge both dental and medical and an awareness of many protocols rules and regulations in my state,I am a certified health care provider!!
    anyone else reading this is also welcome to email me for the same reasons at kaegic7@gmail.com
    Blessings mama's, Chasi
  • kaegibaby said:
    MAKE A STRICT "BIRTH PLAN"!!!!!! AND make it WEll KNOWN THAT YOUR BIRTH PLAN IS TO BE RESPECTED AND FOLLOWED WITHOUT JUDGMENT OR DELAY!! plus you can add in it that anything else besides what's listed must be preapproved by you prior! Just let them know what you want and dont want, and that YOU ARE IN CHARGE OF YOUR BABY AND YOURSELF and those that cannot respect your wishes can stay well away from your labor and delivery period!!! BTW... YOU CAN FIND IDEAS FOR HOW TO CREATE A BIRTH PLAN ONLINE, JUST GOOGLE HOW TO MAKE A BIRTH PLAN OR BIRTH PLAN TEMPLATES. And decide if certain things are more important to you such as... delayed cord clamping, rooming in, immediate skin to skin contact for bonding, staff hands off until baby has bonded and finished nursing etc, these things are your choice and your the absolute right to tell them and enforce your life choices! you can add your own things and create your own birth plan, also you can ask the hospital questions regarding their protocol's and guidelines rules etc. It is best to give the labor and delivery staff at the hospital a copy of your birth plan about a week or two before you go into labor and also give your obgyn clinic and your prenatal doctor or midwife a copy before delivery too!!! So they can become familiar with your wishes ahead of time!!! Hope this helps, please email me if you need any help making your birth plan or have any questions this is my fourth pregnancy and our fifth baby being our last pregnancy was 7lb twin girls, so I am an expert in birth plans and pregnancy related areas , I am also in the health care field and have good deal of knowledge both dental and medical and an awareness of many protocols rules and regulations in my state,I am a certified health care provider!! anyone else reading this is also welcome to email me for the same reasons at kaegic7@gmail.com Blessings mama's, Chasi

    Does it help if the birth plan is in all caps?
    Obviously. There's nothing quite like visual yelling. 
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  • Katerina&BabyKaterina&Baby member
    edited February 2015


    kaegibaby said:

    MAKE A STRICT "BIRTH PLAN"!!!!!!
    AND make it WEll KNOWN THAT YOUR BIRTH PLAN IS TO BE RESPECTED AND FOLLOWED WITHOUT JUDGMENT OR DELAY!! plus you can add in it that anything else besides what's listed must be preapproved by you prior! Just let them know what you want and dont want, and that YOU ARE IN CHARGE OF YOUR BABY AND YOURSELF and those that cannot respect your wishes can stay well away from your labor and delivery period!!!
    BTW... YOU CAN FIND IDEAS FOR HOW TO CREATE A BIRTH PLAN ONLINE, JUST GOOGLE HOW TO MAKE A BIRTH PLAN OR BIRTH PLAN TEMPLATES. And decide if certain things are more important to you such as... delayed cord clamping, rooming in, immediate skin to skin contact for bonding, staff hands off until baby has bonded and finished nursing etc, these things are your choice and your the absolute right to tell them and enforce your life choices!
    you can add your own things and create your own birth plan, also you can ask the hospital questions regarding their protocol's and guidelines rules etc. It is best to give the labor and delivery staff at the hospital a copy of your birth plan about a week or two before you go into labor and also give your obgyn clinic and your prenatal doctor or midwife a copy before delivery too!!! So they can become familiar with your wishes ahead of time!!!
    Hope this helps, please email me if you need any help making your birth plan or have any questions this is my fourth pregnancy and our fifth baby being our last pregnancy was 7lb twin girls, so I am an expert in birth plans and pregnancy related areas , I am also in the health care field and have good deal of knowledge both dental and medical and an awareness of many protocols rules and regulations in my state,I am a certified health care provider!!
    anyone else reading this is also welcome to email me for the same reasons at kaegic7@gmail.com
    Blessings mama's, Chasi




    Does it help if the birth plan is in all caps?
    ****quote fail***
    image@KonaCoffeeBean‌ - you made me giggle a little bit - agree that the prior post is just a TAD over the top.

    I think the number one way to advocate for yourself isn't necessarily through these long, written birth plans (I honestly don't think many people will read it or memorize it - you're not their only patient), but rather by having your support person know exactly what you are hoping to achieve and being able to articulate that in the moment (either you or your support person needs to be able to speak up).

    Ask questions and demand sufficient answers before you grant consent if you're concerned about ANYTHING that is happening. Do plenty of research beforehand (you're probably not a doctor but you should know the most common reasons why a csection would be deemed medically necessary, for example) and talk to your OB about the process and the circumstances under which they would want to deviate from what you had planned on. On the day of, you or your support person should be able to be a vocal presence and know what is going on with your and baby's care.

    Also, it's important to recognize that you can't control a lot of what happens (baby's positioning, if your water breaks before contractions start, if your baby has the cord wrapped around their neck, etc) so you're going to have to be flexible but you shouldn't feel steamrolled by your medical provider - you both have the same end goal so if they want to do something that's not "part of the plan", have them explain their rationale (it doesn't need to be a long debate but you'll probably feel better about it if you get the opportunity to hear what the concerns and risks are regarding the options). I think @sschwege‌ 's BRAIN acronym is perfect.
  • I do plan to have a birth plan - not for the doctors, but for my husband and sister to see so we can ALL be on the same page about what I want. I'm sure labor will be chaotic and it will probably help to have my thoughts clearly written down. That being said, if it's medically necessary for the plan to change, I'll definitely work with my doctor (or they will, if something should happen that would cause me to be incoherent). I like the BRAIN acronym and I think I'll include it as a reminder to all of us to be flexible and go with the flow if/when things don't go exactly as I'd like them to.
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  • Also, the birth plan post is a joke... right? Or is my sarcasm sensor defunct?

    OP - I very strongly suggest you NOT go in with a lengthy birth plan and guns blazing. That's the fastest way to get your wants and needs ignored.
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  • Honestly what doctor has time to read a really long strict birth plan.... What really is the point of that?
  • OP I think you need to consider the situations in which your doctor said they might need to intervene. There are plenty of valid reasons for intervention that might not fit with your ideal birth plan. If you truly feel your doctor isn't on the same page as you are you need to switch doctors.

    I think birth plans can be helpful in alleviating anxiety about birth for some moms. That being said, my birth plan was DRUGS. In all caps.
  • Thank you all so much for your input! It's not that I dont trust my doctor, I just know she is looking at things from a very different point of view. I appreciate the MD speaking up bc I really wanted to know what my rights were and I love the BRAIN acronym as an effective way to make decisions. I am considering a doula as well. Thank you ladies!
  • edited March 2015
    Eh...the joke was pretty funny @catalinasmama . But you are right, actually creating a birth plan at length is a great way to educate yourself and your partner about your options... I absolutely would be that person you are describing shrugging ignorantly not realizing all the decisions that could be made. and I plan to think out my wishes by looking up some templates! However I'm pretty sure most med staff won't have much time or interest in reviewing any docket I provide, especially if it takes the ALL CAPS format.

    @mamahawk12 great point about the importance of the L&D nurses.
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  • My hubby and I are both health care providers. We choose a well trained, competent physician (OB) to help us with this medical procedure (birthing a baby). We will not have a birth plan because we don't have experience bringing kids into the world every day- that's the physicians role. Why would we tell her how to do her job?!? We educate ourselves and depend on her for a sound evidence based opinion based on her experience, best literature and my patient values. Seems pretty simple to me! If you don't have a health care provider with the same expectations as you, find a new one.
  • In my experience the nursing staff was far more involved than the doctor as she was split among several patients and really just came in for the final show.... And my practice has so many doctors that it is almost impossible to meet all of them... Far from ideal but it's pretty much the only game in town and the practice that delivers at the newer, bigger hospital.... I would say anything other than a rough birth plan would be a waste of my time.
  • Birth isn't a "medical procedure" until interventions or c-sections are involved. I think having a simple birth plan is a must for everyone. Understanding what you would like to happen beyond, "Get the baby out," helps you have the best experience you can have. Remember to speak up if something doesn't sit well with you. Good luck!
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  • And to some people, a healthy baby at the end of it all IS all that really matters. They don't care how the baby comes out or how they get to that point. Regardless of whether or not you had to have an evil c-section or epesiotomy. If you WANT to have a c-section, that is your prerogative and doesn't make you less of a mom.

    Harping on over-the-top birth plans and making people who don't have them out to be careless and uneducated only throws gas onto the mommy war fire. Implying that someone won't have an ideal birth if they haven't done hours and hours upon "research" (Let's be clear, "The business of being born" is NOT research) is ridiculous and myopic.

    Yes! All of this. ^^^^ It's super frustrating when FTm's throw the elaborate birth plan up as the holy grail. Unless you've given birth before, you have no idea how it's going to go, or what you're going to do. You can certainly plan for how'd you like it go, but as many of us moms know, childbirth rarely goes how YOU want it to go. If you find writing birth plan helps, then by all means, go for it, but just be ready to toss it aside when real labor hits. ;)
  • And to some people, a healthy baby at the end of it all IS all that really matters. They don't care how the baby comes out or how they get to that point. Regardless of whether or not you had to have an evil c-section or epesiotomy. If you WANT to have a c-section, that is your prerogative and doesn't make you less of a mom.

    Harping on over-the-top birth plans and making people who don't have them out to be careless and uneducated only throws gas onto the mommy war fire. Implying that someone won't have an ideal birth if they haven't done hours and hours upon "research" (Let's be clear, "The business of being born" is NOT research) is ridiculous and myopic.

    This.

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  • edited March 2015
    I have a little bit of a different perspective.

    Some great comments here. I feel lucky enough to have found practitioners in the US I trust and I live in a big city with world class medical care. But don't forget not everyone lives where there are infinite choices in practitioners/facilities. It was easy(well possible) to find one that was compatible with my needs, interests, and values.
    In S. Korea where I am now there are TWO practitioners who can see me and they both deliver in a small hospital that functions like a factory(social healthcare system). The culture is one of not questioning doctors in any way, fathers aren't allowed at transvag utrasounds or anatomy scans or to be present at C-sections. I have had to be a strong advocate for myself, ask lots of questions and be kind of pushy. It's not that I don't trust my doctor...she's great but I don't always understand her reasoning thinking since like 99% of us I didn't go to med or nursing school. And Korean doctors tend to give you the worst prognosis in long detail first before pointing out the more likely culprit. Seriously scary to hear the word cancer get a five minute explanation...and then hear "but it's probably [some treatable minor affliction here]".

    My case is a bit extreme, but I'm sure there are other women in similar bonds due to location/finances/insurance constraints. They may even be using military health care which also limits ones options. Birthplans are a nice way to educate onesself though as has been said the plan can quickly be thrown out the door (AND YES STMs I know still have them!! Not just an annoying thing ignorant FTMs do!).

    Just thought I'd provide another point of view!
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  • Yes I am a FTM and yes I plan to make a birth plan but this is more for my husband. Example: if something happens and they need to take the baby away from me I want him to go with the baby. We have talked about this but it's just another support for him to refer to. He does better with information being written out than presented verbally- if time passes he will forget. And while I want to aim for a natural birth I am going to be flexible because situations that are out of my control may arise. But I do believe going in and knowing my options and the benefits/risks ahead of time will help my husband and me to make better decisions during the birthing process.

    I think in the end you have to do what works for you, birth plan or no birth plan. Good luck!


  • My case is a bit extreme, but I'm sure there are other women in similar bonds due to location/finances/insurance constraints. They may even be using military health care which also limits ones options. Birthplans are a nice way to educate onesself though as has been said the plan can quickly be thrown out the door (AND YES STMs I know still have them!! Not just an annoying thing ignorant FTMs do!).

    Just thought I'd provide another point of view!



    This. DH is Coast Guard and we are stationed here in the states, but we have the military insurance (Tricare) and it's pros and cons for being stationed in a small town in the Great Lakes. Since we are so far from any large military installation, I don't have to go to an on-base medical facility. Which is great, cause I have never had a positive experience at an on base facility. Neither has DH. Essentially there are no results unless you see a civilian doctor. But since we are in such a small town, there is only 1 hospital, and only 3 OBs able to use that facility, period (My drs office is actually in a clinic in the hospital itself). And while we are able to see civilian doctors, which usually means a better standard of care, not much is actually covered. Example, during my pregnancy NONE of my ultrasounds (not even the a/s) are covered unless 'medically necessary'. Luckily, these doctors are experienced with working with Tricare, and have learned how to write up their reports in such a way to make the two I have had (the initial to establish placement in the uterus, and the a/s) 'medically necessary' (it also helps that I am over 35, and thus 'higher risk'). Breast pumps at this time are NOT covered. My stay in the hospital post birth will be as minimal as possible. My understanding is that they prefer to keep women 2 nights after vaginal birth, and more for a C-section, but I will probably not be able to stay that long due to my insurance. I am fortunate that the hospital has a very nice birthing wing, and all I have heard from locals is how great they all are (and I like the 2 of three drs I have met), but if they sucked I would still be stuck going there, cause everything else is so far away (over an hours drive). And the thought of having all this OB stuff and birthing stuff at the military facilities I have been at just makes me shudder - I'm sure there are military bases where women have had great experiences, but in 4 assignments with 2 military medical facilities under my belt, I've always been glad to have the opportunity to see a civilian doctor, even with the restrictions the insurance places on me. 

    So yeah, as a FTM I used a sample birth plan in the pregnancy and childbirth book my dr gave me to educate myself and formulate my opinions on having an IV vs a heparin lock or narrowing my focus on how I want them to treat baby after birth (offer formula? sleep in the room with me or the nursery?) but my plan is to get this kid out with minimal health concerns to either of us, and be open to pain control including an epidural cause I think I have good pain control, but maybe I won't when the time comes.

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  • I've had two babies under Tricare. The military hospital was horrible. You were basically put on a timeline the minute you walked in the door, and they booted you out the first second the could. The nurses and doctors were pushy and encouraged interventions. BUT not all military hospitals are that way, and being at a civilian hospital can be the same. I truly believe everyone should advocate for themselves. Even if just having a healthy baby and mama is your only goal, it's good to have an idea of what you want to have happen before, during, and after birth. It doesn't have to be pages long, and it should be flexible. But you do have so many options in labor, and just knowing what you would prefer to have happen is a really great idea. I don't understand going in with a "whatever" attitude. This moment is one of the biggest of your life. You don't have to plan minute by minute, but just be aware of what you want and your options should things not go exactly as planned.
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